Get Low!

Well Fit Camp has been well Fit Camp...a no holds bar kinda thing!! Since the Fam has been sick I've missed 2 days...tried to keep up w my journal..and do the best I can at all the different exercises! That said the bar below was my new friend and all I remember was GET LOW as we lunged across the ACU Basketball court for 40 mins! The whole hour was designed to work on our core and @$$!! Night all I've got a 3 am wake up call/text!! Yes they text me that early!!